Live session · 60 minutes
Skin Ritual
Everything you need to arrive prepared and enjoy this session is collected below. Come as you are; the activity gives everyone an easy place to begin.
Your prep card
Review before your sessionWhat to bring
Bring 2 tbsp finely ground oats, 1 tbsp plain yogurt or mashed ripe banana, 1 tsp honey, cooled green tea in a clean spray bottle—or cotton for dabbing—and cucumber slices and mint for water. Wash your face before starting. Notice what your skin is telling you: tightness asks for moisture; redness asks for calm; shea butter helps seal moisture in.
Please note: Patch test on the inner arm first. Skip any ingredient you are allergic to. Use the mixture the same day and discard leftovers. General wellness, not medical advice.
How the hour flows
10 min: Say hello, cover skin basics, and read ingredient labels. 15 min: Mix and apply the mask for 10 minutes. 15 min: Rinse and tea-mist. 20 min: Swap favorite low-waste routines.
Welcomes the room and opens the five-minute check-in.
Gently signals when focused work and check-out begin.
Wraps up the room and makes sure everyone gets a final word.